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Your Mental Well-being Matters.

Hold On Tight

If you're struggling, don't hesitate to reach out for support. We are here to lend a helping hand. 

Feel free to reach out to the
helpline numbers below.

Government Helplines

GOVT MH Rehabilitation HELPLINE ‘KIRAN’

18005990019

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FORTIS HOSPITAL NATIONAL HELPLINE

+91-8376804102

VANDREVALA FOUNDATION

919999666555

iCALL Psychosocial Helpline

+91-9152987821 

COOJ Mental Health Foundation (COOJ)

+91-8322252525

Lifeline

+91-9163940404 & +91-9088030303

Sumaitri

011-23389090 & +91-9315767849

Mann Talks

+91-8686139139

NIMHANSNIMHANS

080-46110007

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Peak Mind

080-47092334

Kashmir Lifeline

1800-180-7020

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Arpan NGO

09819086444

Parivarthan 

+91-7676602602

Sangath NGO

011-41198666

Voice That Cares (ROCF)

8448-8448-45

Connecting Trust

+91-9922001122 & +91-9922004305

Roshni Trust

040-66202000 & 040-66202001

Samaritans Mumbai

+91-8422984528 & +91-8422984529

Muktaa Helpline

788-788-9882 & 080-69267931

mpowerminds

1800-120-820050

Fortis Stress Helpline

+918376804102

Parivarthan Counselling Helpline

+91 8050003136 & +91 6366302425

Lifeline Foundation

033-40447437 & 09088030303

BANGALORE

SAHAI

080-25497777

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DELHI

SANJIVINI SOCIETY FOR MENTAL HEALTH

01140769002 & 01141092787

HYDERABAD

ONE LIFE

78930 78930

MUMBAI

AASRA

+91-9820466726

MUMBAI

BMC-MPOWER

1800 120 820050

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CHENNAI

SNEHA

+91 044 2464 0050

GANGTOK

SIKKIM HELPLINE NUMBER

1800-3453225 / 03592-202111

KOLKATA

DEFEAT DEPRESSION

9830027975

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MUMBAI

SAMARITANS

84229 84528/ 84229 84529

Indian Helplines

DISTRESS/ SUICIDE PREVENTION HELPLINES

Government Websites

JEEVAN AASTHA HELPLINE

1800-233-330

MAPLEJAR

733-826-3303

PRATHYASA

+91 9995 7551 87

prathyasa.in

CONNECTING INDIA

9922001122

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MAITRA HELPLINE

022-25385447

THANAL

0495 237 1100

PRATHEEKSHA

484 2448830

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